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1 min read
More Info: The Latest on Anxiety in Canada
A lot has changed in the last few years, given the impact that the pandemic had across the globe. The latest research on anxiety in...
4 min read
How to Choose an EMDR Therapist
Choosing an EMDR therapist can be a difficult task. The right therapist is a personal decision, but it's also an important one. It can be...
1 min read
Video: The Psychology of PTSD (Post Traumatic Stress Disorder)
As Joelle Rabow Maletis puts it, "Most of us will experience some kind of trauma during our lifetime. Sometimes, we escape with no...
1 min read
Video: Understanding EMDR
In this video, Dr.Lukin (from New Jersey) gives a comprehensive explanation as to what EMDR treatment entails, a few of the theories as...
5 min read
Trauma Explained
We have all heard of the word trauma in one context or another. You may have heard it in casual conversation, where someone says: “And...
1 min read
Video: What Does "Processing" Even Mean?
If you have ever been in therapy or even heard people talk about, you will likely hear some version of the phrase, "You have to "process"...
2 min read
Trauma Basics
The traditional definition of trauma as defined by the DSM-5 limits trauma to being an actual or threatened physical experience of death,...
1 min read
Video: Effective Trauma Treatment with EMDR
Bessel can der Kolk speakings about EMDR therapy and the indispensable nature of the therapy for those dealing with traumatic experiences.
4 min read
The 8 Phases of EMDR Standard Protocol
Trauma is an experience that almost all of us will go through at some point in our lives. Whether it is a car accident, an act of...
1 min read
Video: What is EMDR (Eye Movement Reprocessing and Desensitization)?
EMDR (Eye Movement Reprocessing and Desensitization) was originally developed to help war veterans cope with their traumatic experiences