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EMDR is an evidence-based therapy, proven to be effective in treating a number of conditions, including:
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Post Traumatic Stress Disorder (PTSD)
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Childhood trauma or abuse
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Anxiety/panic attacks
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Depression
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Intense fears or phobias
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Anger issues
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Insomnia and sleep disorders
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Medical/surgical/diagnosis trauma
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Eating disorders
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Sexual/physical/emotional abuse
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Surviving assault, accidents robbery, or rape
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Social anxiety
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Guilt and shame
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Addictions
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OCD/compulsive behaviours
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Life transitions (divorce, childbirth, aging, etc.)
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Grief
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Self-harm
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Low self-esteem
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First responder incidents
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Relationship/interpersonal problems
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Difficulties with trust
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